Digital media
Digital media are an integral part of our lives - at school, at home and in our free time. In my courses, I help children and adults to deal with it in a conscious, creative and reflective way. Whether online or on site - I offer courses, parents' evenings and workshops that create space for exchange, inspiration and new perspectives. Institutions and schools are welcome to contact me directly to plan individual formats.
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Social Media, Apps & Algorithmen für smarte Teenager erklärt.
Viele Teenager verbringen heute mehrere Stunden täglich am Smartphone. Videos, Chats, Social Media und Games begleiten sie durch den Alltag. Oft fällt es schwer, das Handy wieder aus der Hand zu legen, sich zu konzentrieren oder einfach einmal nichts zu tun.
Viele Eltern machen sich Sorgen und fragen sich, wie sie ihr Kind unterstützen können, ohne ständig über Bildschirmzeit diskutieren zu müssen.
Genau hier setzt dieses Buch an.
Statt Regeln zu predigen, lädt es Jugendliche dazu ein, selbst nachzudenken, zu hinterfragen und die digitale Welt besser zu verstehen.
Warum sind Social Media und Apps so fesselnd?
Was passiert dabei eigentlich im Gehirn?
Wie funktionieren Algorithmen?
Und warum kämpfen so viele Unternehmen um unsere Aufmerksamkeit?
WAS DICH ERWARTET:
• Über 150 Seiten voller spannender Fakten und Aha-Momente
• Verständliche Erklärungen zu Social Media, Dopamin, Algorithmen und digitaler Ablenkung
• Reflexionsfragen, die Jugendliche zum Nachdenken anregen
• Mitmach-Aufgaben und kleine Selbsttests
• Themen wie Konzentration, Aufmerksamkeit, Selbstdarstellung, Influencer und Werbung
• QR-Codes zu ausgewählten Videos, Dokumentationen und medienpädagogischen Inhalten
• Mehr Medienkompetenz und ein bewussterer Umgang mit digitalen Medien
Ein modernes Buch für smarte Teenager, die Social Media, Apps und Algorithmen verstehen wollen – damit nicht das Handy über sie bestimmt, sondern sie selbst.
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The first smartphone – an important decision that needs to be accompanied properly.
Hardly any other topic causes as much uncertainty among parents as the moment when a child gets their first smartphone. There is a great desire for digital participation – after all, the smartphone is not just a device, but an important part of social development. But at the same time, there is the other side: questions and concerns that need to be clarified:
- How do we protect our child from cyberbullying?
- What happens if it is contacted by strangers?
- How do they learn to use social media responsibly?
- And how do we explain all this without overwhelming it?
“My first smartphone: Smart and safe” not only provides answers to these questions, but also shows practical ways in which parents and children can safely explore the digital world together.
What is special about this book:
In addition to clear and understandable explanations, it also contains interactive content to make it easier to get started:
- QR codes for educational media content: Additional videos and materials delve deeper into important topics such as data protection, cyberbullying and the conscious use of apps.
- Child-friendly design: Illustrative examples, simple language and interactive elements such as a smartphone diary help children to understand and apply the content.
Why this book?
It’s no longer a question of whether a child gets a smartphone – the real challenge is how they master this important step safely and consciously. This book helps parents to not only reduce their worries, but to give their child the tools they need to recognize risks and act responsibly.
Prepare your child optimally for their digital adventure – and gain the security you need yourself. Order “My first smartphone: Smart and safe” now and lay the foundation for a safe and conscious approach to the digital world.
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8-week online course – promoting mindful media use
Every Monday at 5 p.m. from 16.06. until 04.08.
Digital media are part of everyday life – even for children. My course helps children up to the age of 12 to become more aware of how they deal with screen time, distractions, emotions and online communication.
In 8 live online sessions of 30 minutes each, we approach the topic of mindfulness in a playful way: through short meditations, creative reflection tasks, conversations and exercises that invite them to think and empathize.
Topics include:
Being aware of media time
Recognizing and reflecting on digital distractions
Understanding your own and others’ feelings better – including online
Correctly classifying emojis, messages and fake news
Recognizing cyberbullying and reacting mindfully
Parents are permanent companions in the course.
They should be present in the first and last 5 minutes of each lesson to support them as role models and promote the transfer to everyday life. If you want, you can of course join in for the whole hour or just stay in the background.
Registration.
You can register via my website or by sending a message to info@lenabremm.com or Whatsapp/SMS +491772357035. Please specify time period.
Registration possible 24 hours in advance. Payment is made in advance, either via the website booking or by individual arrangement.
Special notes.
I reserve the right to cancel the course 1 week in advance if there is insufficient participation.
119 Euro
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Discover “Smartphone Pause, Coloring Book Sause: The Alternative to Screen Time” – a creative response to our children’s ever-increasing screen time. Inspired by the all-too-familiar sight of seeing children in strollers or restaurants engrossed in smartphones, this unique coloring book offers a charming alternative that encourages children back to traditional play and coloring.
Uniqueness in every detail:
- The lively and appealing illustrations in this coloring book are unique and have been specially designed to appear on smartphone screens. This innovative presentation is designed to give children a playful understanding of the bridge between the digital and analog worlds.
A vision for the future:
- With “Smartphone Pause, Coloring Book Sause” , I set myself the goal of encouraging families to reach for their coloring books more often instead of their cell phones. I dream of a world in which children don’t lose their creativity and learn to calm down and relax without digital aids.
More than just a coloring book:
- This book is not just a collection of coloring pictures. It is a tool for parents and children to spend creative time together, away from screens. It offers a valuable opportunity to develop fine motor skills, improve color recognition and, above all, explore the infinite expanses of one’s imagination.
“Smartphone Pause, Coloring Book Sause” is your partner for conscious and creative child education. It is a gentle nudge to leave the digital world behind for a moment and immerse yourself in the unlimited possibilities of coloring. This book is more than a gift to your children – it is a gift to their future, an invitation to discover the world with open eyes and a colorful heart.
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Discover “Smartphone Pause, Coloring Book Sause” – a creative response to our children’s ever-increasing screen time. Inspired by the all-too-familiar sight of seeing children in strollers or restaurants engrossed in smartphones, this unique coloring book offers a charming alternative that encourages children back to traditional play and coloring.
Uniqueness in every detail:
- The lively and appealing illustrations in this coloring book are unique and have been specially designed to appear on smartphone screens. This innovative presentation is designed to give children a playful understanding of the bridge between the digital and analog worlds.
A vision for the future:
- With “Smartphone Pause, Coloring Book Sause”, I set myself the goal of encouraging families to reach for their coloring books more often instead of their cell phones. I dream of a world in which children don’t lose their creativity and learn to calm down and relax without digital aids.
More than just a coloring book:
- This book is not just a collection of coloring pictures. It is a tool for parents and children to spend creative time together, away from screens. It offers a valuable opportunity to develop fine motor skills, improve color recognition and, above all, explore the infinite expanses of one’s imagination.
“Smartphone Pause, Coloring Book Sause” is your partner for conscious and creative child education. It is a gentle nudge to leave the digital world behind for a moment and immerse yourself in the unlimited possibilities of coloring. This book is more than a gift to your children – it is a gift to their future, an invitation to discover the world with open eyes and a colorful heart.
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Do you feel overwhelmed by constant notifications and social media? Or do you know someone who barely looks up from their screen? The “Smartphone Detox Mandala” coloring book is the ideal solution to reduce digital stress and promote inner peace. Whether for yourself or as a thoughtful gift, this book offers a creative escape from everyday life.
Why smartphone detox?
- Targeted relaxation: Promote inner peace by coloring artistic mandalas specially designed to promote relaxation and mindfulness.
- Reducing digital overload: Each mandala helps to shift focus away from screens and reduces the feeling of being overwhelmed by constant notifications and digital distractions.
- Encourage creativity: Discover your artistic potential as you find your personal expression through colors and shapes and nurture your creative side.
- Meditative effect: Achieve a meditative state that helps you clear your head and experience deep relaxation.
- Blank smartphone templates for your own creations: In addition to the detailed mandalas, the book offers blank smartphone templates that invite you to sketch and paint your own designs.
This coloring book is specially designed to provide a way to disconnect from everyday digital life. It is ideal as a gift to make your friends or family members happy by giving them a creative break from their smartphone. Use painting as an opportunity to consciously spend time without digital distractions, whether alone or in company. ‘Smartphone Detox Mandala’ is more than just a coloring book – it’s a path to more serenity and mindfulness. Order now and immerse yourself in a world without constant interruptions, where you can let your imagination run wild.
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111 questions for your child: Digital world – discover, understand and be creative together
Your child is active in the digital world: watching videos, playing games, chatting with friends or exploring exciting apps. But do you know how they feel, how safe they are online and how creatively they use the digital possibilities?
Whether smartphone, tablet, computer, gaming console or internet – the digital world has long been part of everyday life and is becoming increasingly important. But how can we not only prepare our children for the risks, but also promote their skills, imagination and personal responsibility? This is exactly where “111 questions for your child: the digital world” comes in.
This book is your invitation to explore the digital world together with your child – playfully, thoughtfully and with lots of fun. It helps you to have conversations that are often neglected: about favorite apps, creative projects, gaming adventures, social media and much more.
This is what the book offers you:
- Unique questions: On topics such as social media, safety, mindfulness and creative media use – especially for children aged 10 and over.
- Playful exchange: Get to know your child better and build trust for difficult topics.
- Additional material for download: A media diary and practical link lists are available for download.
- Long-term use: Whether as a one-off inspiration or for regular conversations – this book grows with your child.
Together into the digital future.
Prepare yourself and your child for the digital world – for more media literacy, trust and conscious use. “111 questions for your child: the digital world” helps you to start a conversation, learn from each other and shape the digital journey together.
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