{"id":5805,"date":"2025-03-06T10:27:30","date_gmt":"2025-03-06T10:27:30","guid":{"rendered":"https:\/\/www.lenabremm.com\/5805-2\/"},"modified":"2025-11-27T15:39:52","modified_gmt":"2025-11-27T15:39:52","slug":"5805-2","status":"publish","type":"page","link":"https:\/\/www.lenabremm.com\/en\/5805-2\/","title":{"rendered":""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5805\" class=\"elementor elementor-5805 elementor-3518\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46b607f0 e-con-full e-flex e-con e-parent\" data-id=\"46b607f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-50564d51 e-con-full e-flex e-con e-child\" data-id=\"50564d51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13e594d9 elementor-widget elementor-widget-heading\" data-id=\"13e594d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Do something good for yourself<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55b2b140 elementor-widget elementor-widget-heading\" data-id=\"55b2b140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Find your balance - I'm here for you<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-563e664c elementor-widget elementor-widget-button\" data-id=\"563e664c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your courses directly with me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb1933b e-con-full e-flex e-con e-child\" data-id=\"4eb1933b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<footer class=\"elementor-element elementor-element-60868a65 e-con-full e-flex e-con e-parent\" data-id=\"60868a65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-78064340 e-con-full e-flex e-con e-child\" data-id=\"78064340\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8ddacf elementor-widget elementor-widget-image\" data-id=\"6b8ddacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lenabremm.com\/en\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5604\" alt=\"\" srcset=\"https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-150x150.png 150w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-300x300.png 300w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-440x440.png 440w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-100x100.png 100w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-270x270.png 270w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-192x192.png 192w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-180x180.png 180w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4-32x32.png 32w, https:\/\/www.lenabremm.com\/wp-content\/uploads\/2025\/03\/cropped-Unbenannt-4.png 512w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b200104 e-con-full e-flex e-con e-child\" data-id=\"b200104\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6658857f elementor-widget elementor-widget-heading\" data-id=\"6658857f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">here I am<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f0431f elementor-widget elementor-widget-text-editor\" data-id=\"36f0431f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a tabindex=\"0\" href=\"https:\/\/www.google.com\/maps\/place\/\/data=!4m2!3m1!1s0xc60531eb4071c3f:0x80c139a5550a2ed9?sa=X&amp;ved=1t:8290&amp;ictx=111\" target=\"_blank\" rel=\"noopener\" data-url=\"\/maps\/place\/\/data=!4m2!3m1!1s0xc60531eb4071c3f:0x80c139a5550a2ed9?sa=X&amp;ved=2ahUKEwjDrqvd9eGMAxXvRPEDHb1WFIwQ4kB6BAgHEAA\">R. da Igreja,<br>9370-560 <br>Pa\u00fal do Mar, Portugal<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e99bb86 e-con-full e-flex e-con e-child\" data-id=\"7e99bb86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-577b4183 elementor-widget elementor-widget-heading\" data-id=\"577b4183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Times<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7427e3 elementor-widget elementor-widget-text-editor\" data-id=\"6d7427e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Monday &#8211; Friday<br data-start=\"17\" data-end=\"20\">09:00 &#8211; 16:00<br data-start=\"37\" data-end=\"40\">Saturday &#8211; Sunday &#8211; as required<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5612f1f7 e-con-full e-flex e-con e-child\" data-id=\"5612f1f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd30fe0 elementor-widget elementor-widget-heading\" data-id=\"1fd30fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">CONTACT<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f90b2 elementor-widget elementor-widget-text-editor\" data-id=\"a4f90b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"tel:%2049%20177%202357035\"> 49 177 2357035<\/a> Mail.<a href=\"mailto:info@lenabremm.com\"> info@lenabremm.com<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27b8bcc0 e-con-full e-flex e-con e-child\" data-id=\"27b8bcc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c5169 elementor-widget elementor-widget-heading\" data-id=\"d0c5169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fdc230 elementor-widget elementor-widget-text-editor\" data-id=\"44fdc230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stay up to date with my latest news, receive exclusive offers.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1670062 elementor-widget elementor-widget-form\" data-id=\"1670062\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter form\" aria-label=\"Newsletter form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"5805\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"1670062\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEnter your e-mail address\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Enter your e-mail address\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">subscribe \u27f6<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do something good for yourself Find your balance &#8211; I&#8217;m here for you Book your courses directly with me here I am R. da Igreja,9370-560 Pa\u00fal do Mar, Portugal Times Monday &#8211; Friday09:00 &#8211; 16:00Saturday &#8211; Sunday &#8211; as required [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5805","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/pages\/5805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/comments?post=5805"}],"version-history":[{"count":6,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/pages\/5805\/revisions"}],"predecessor-version":[{"id":7439,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/pages\/5805\/revisions\/7439"}],"wp:attachment":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/media?parent=5805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}