{"id":7760,"date":"2026-01-20T20:16:47","date_gmt":"2026-01-20T20:16:47","guid":{"rendered":"https:\/\/www.lenabremm.com\/yoga-in-calheta\/"},"modified":"2026-01-20T20:34:38","modified_gmt":"2026-01-20T20:34:38","slug":"yoga-in-calheta","status":"publish","type":"post","link":"https:\/\/www.lenabremm.com\/en\/yoga-in-calheta\/","title":{"rendered":"Yoga in Calheta"},"content":{"rendered":"\n

I am very happy to be teaching at Artistica Yoga again. I used to teach classes here regularly a long time ago, and I have very fond memories of that time. Especially because many Portuguese people came and I got to meet some wonderful people there. <\/p>\n\n

At that time, I clearly noticed how powerful yoga can be\u2014even when there are language barriers. My Portuguese was (and is) not perfect, and not everyone spoke English fluently. Nevertheless, practicing together worked. Movement, breathing, and presence create connection, regardless of language. That’s exactly what I liked so much and is a big reason why I want to teach there again. <\/p>\n\n

Incidentally, this period was also a great opportunity for me to improve my Portuguese. I prepared myself, learned lots of terms\u2014especially the names of body parts\u2014and realized how much you can learn linguistically through yoga. <\/p>\n\n

Now I’m back and teaching yoga every Saturday at 9:30 a.m. in Calheta<\/strong>, centrally located and indoors.<\/strong> Especially in the cooler months or on rainy days, the room is ideal for practicing calmly and with concentration. <\/p>\n\n

Classes are held in English, with an effort to incorporate as much Portuguese as possible\u2014honestly, imperfectly, and openly. The class is intended for both locals and people who are new to Madeira or live here and want to practice yoga in Calheta. <\/p>\n\n

Yoga Calheta \u2013 Infos<\/strong><\/p>\n\n