{"id":6061,"date":"2025-02-20T10:16:32","date_gmt":"2025-02-20T10:16:32","guid":{"rendered":"https:\/\/www.lenabremm.com\/product\/the-self-regulation-diary-for-children-a-diary-to-promote-emotional-development-self-reflection-impulse-control-and-healthy-handling-of-strong-feelings\/"},"modified":"2025-02-20T10:16:32","modified_gmt":"2025-02-20T10:16:32","slug":"the-self-regulation-diary-for-children-a-diary-to-promote-emotional-development-self-reflection-impulse-control-and-healthy-handling-of-strong-feelings","status":"publish","type":"product","link":"https:\/\/www.lenabremm.com\/en\/product\/the-self-regulation-diary-for-children-a-diary-to-promote-emotional-development-self-reflection-impulse-control-and-healthy-handling-of-strong-feelings\/","title":{"rendered":"The self-regulation diary for children: A diary to promote emotional development, self-reflection, impulse control and healthy handling of strong feelings"},"content":{"rendered":"<p>When emotions boil over &#8211; an everyday example<\/p>\n<p>Your child is sitting over their homework. They want everything to be done right away, but the task is difficult and the frustration grows. A wrong line, a small mistake &#8211; suddenly the pencil flies across the table and the tears come. Your child is angry, disappointed and can&#8217;t find a way to get out of this storm of emotions.   <\/p>\n<p>At times like these, you wish that children knew a way to calm their emotions and think clearly again. This is exactly what the <span class=\"a-text-bold\">self-regulation diary for children<\/span> provides: it helps to understand strong feelings, to categorize them and to find a healthy way of dealing with them. <\/p>\n<p>Why this is so important<\/p>\n<p>Strong emotions such as anger or frustration are part of life &#8211; suppressing them is not a solution. But how can a child learn to deal with these feelings in such a way that they can calm themselves down? This diary accompanies children step by step through this important process and provides them with tools to better deal with strong emotions.  <\/p>\n<p>What makes this diary so valuable?<\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Recognizing and understanding feelings:<\/span> Your child learns to name emotions such as anger, frustration or joy and to understand why they arise.<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Self-reflection:<\/span> Simple questions encourage your child to think about their feelings and discover the reasons behind their emotions.<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Calming down in difficult moments:<\/span> The diary offers strategies on how your child can calm down in emotionally challenging situations &#8211; for example, through deep breathing, creative activities or recording their thoughts.<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Healthy handling of feelings:<\/span> It shows your child how to express strong feelings in a constructive way instead of suppressing them.<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Interactive design:<\/span> With space to draw, write and mark with a cross, the diary becomes a personal, creative companion.<\/span><\/li>\n<\/ul>\n<p>Help your child to develop emotional strength<\/p>\n<p>The <span class=\"a-text-bold\">self-regulation diary for children<\/span> is a valuable companion that helps your child to understand themselves better, stay calm and act reflectively in difficult moments.<\/p>\n<p><span class=\"a-text-bold\">Order now and give your child the tools for a serene and emotionally strong life!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When emotions boil over &#8211; an everyday example<\/p>\n<p>Your child is sitting over their homework. They want everything to be done right away, but the task is difficult and the frustration grows. A wrong line, a small mistake &#8211; suddenly the pencil flies across the table and the tears come. Your child is angry, disappointed and can&#8217;t find a way to get out of this storm of emotions.   <\/p>\n","protected":false},"featured_media":5661,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[],"product_tag":[],"class_list":["post-6061","product","type-product","status-publish","has-post-thumbnail","first","instock","taxable","shipping-taxable","product-type-external"],"exclude_global_add_ons":[],"addons":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product\/6061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/comments?post=6061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/media\/5661"}],"wp:attachment":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/media?parent=6061"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product_brand?post=6061"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product_cat?post=6061"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product_tag?post=6061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}