{"id":7702,"date":"2025-12-28T17:40:28","date_gmt":"2025-12-28T17:40:28","guid":{"rendered":"https:\/\/www.lenabremm.com\/product\/hatha-yoga-madeira-calheta\/"},"modified":"2026-03-08T17:25:39","modified_gmt":"2026-03-08T17:25:39","slug":"hatha-yoga-madeira-calheta","status":"publish","type":"product","link":"https:\/\/www.lenabremm.com\/en\/product\/hatha-yoga-madeira-calheta\/","title":{"rendered":"Hatha Yoga Madeira – Calheta"},"content":{"rendered":"

We start with a short meditation and arrive fully in the here and now.
\nThen we warm up our bodies with gentle movements, letting go of everything that is still preoccupying us internally.
\nDepending on the theme, wishes, or mood of the group, we dive into different asanas.
\nWe connect with our inner selves, feel ourselves in the moment, and simply switch off.
\nFinally, we relax in Savasana and end the class with a short meditation or breathing exercise. The class is held in English and Portuguese. No perfect Portuguese required. \ud83d\ude42<\/sup><\/p>\n

 <\/p>\n

Registration:<\/sup><\/strong>
\nRegistration can be done via my website or by sending a message to info@lenabremm.com or WhatsApp\/SMS +491772357035. Monthly rates of 40 euros are available. Please contact me if you are interested. <\/sup><\/p>\n

Mats can be borrowed but are limited. Drop in class possible. Payment is made in advance, either via the website booking or by individual arrangement.<\/span><\/p>\n

Location:<\/sup><\/strong>
\nMeeting point is here<\/strong><\/a>.<\/sup><\/p>\n

Special notes:
\nParking is available on site.<\/p>\n

Participation in the yoga class is at your own risk. Please inform me in advance of any health restrictions, injuries, or pre-existing conditions so that I can best respond to your needs. <\/sup><\/p>\n","protected":false},"excerpt":{"rendered":"

Would you like to enjoy a relaxing yoga class in Madeira?
\nThen come to my small studio, Art\u00edstica, in Calheta on Saturday morning.
\nWe will start the weekend calmly and mindfully.
\nThe class is in English and Portuguese\u2014I don’t speak perfectly, but I try my best.
\nA relaxed, warm yoga class to arrive, breathe deeply, and feel good.
\nPlease click on the date first and then the time.<\/strong><\/sup><\/sup><\/sup><\/p>\n","protected":false},"featured_media":8604,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[96,335,98],"product_tag":[],"class_list":{"0":"post-7702","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-courses-en","7":"product_cat-weekly-courses","8":"product_cat-yoga-madeira-en","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-appointment"},"exclude_global_add_ons":[],"addons":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product\/7702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/comments?post=7702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/media\/8604"}],"wp:attachment":[{"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/media?parent=7702"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product_brand?post=7702"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product_cat?post=7702"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.lenabremm.com\/en\/wp-json\/wp\/v2\/product_tag?post=7702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}