Group yoga Paul do Mar

Description

A yoga class in the open air – right by the harbor or by the church.
In the morning with a view of the mountains and the sea, in the evening in the golden light of the setting sun.
In a small group, suitable for all levels.
We start with a short meditation, flow mindfully through various movement sequences and end with relaxation.
Each class is individual – tailored to the group, the weather and the mood of the moment.
Just come along and treat yourself to a time-out with a view.

Location.

Tuesday church 7 p.m. from June at 8 p.m. https://maps.app.goo.gl/iThbLQf9t9ngP7888

Thursday Port 9 a.m. https://maps.app.goo.gl/Zj4LEfjrSgKdJ12W8

^{Registration:
You can register by sending a message to info@lenabremm.com or Whatsapp/SMS +491772357035}

^{I can provide mats but they are limited.
Payment is made in advance, either via the website booking or by individual arrangement. More lessons can also be booked via the website. I look forward to seeing you!}

^{Special notes:}

^{Participation in the yoga class is at your own risk. Please inform me in advance of any health restrictions, injuries or previous illnesses so that I can best cater to your needs.}

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