Description
We begin in Paul do Mar with a short meditation session accompanied by the sound of the sea in the background, allowing us to settle in and prepare ourselves mentally for the meditation hike. Then we begin our ascent: 600 meters of elevation gain and a 20% incline up to Fajã de Ovelha. Step by step, we climb the mountain, breathing, pausing, marveling—and getting closer not only to our destination, but also to ourselves.
During the ascent, it remains pleasantly shady at first, but on the last few meters of elevation, the sun greets us from behind the mountain. Once at the top, we enjoy the vastness of the ocean and the view of Paul do Mar – with a smile on our faces and perhaps a few beads of sweat on our foreheads.
After the quiet ascent, we take time to talk and share how we experienced the climb. Then you can decide whether to hike back down the same way or take the less traveled road. Both routes offer you the opportunity to feel the warming sun as you leisurely return to the sea.
Once you reach the bottom, depending on your mood, the weather, and the water conditions, you have a choice: jump into the crystal-clear sea or treat yourself to a well-deserved breakfast, for example at Villa Amore.
Location.
The course takes place outdoors.
The meeting point is here.
Catering.
No meals will be provided.
Registration.
Registration can be completed via my website or by sending a message to info@lenabremm.com.
Registration is possible 24 hours in advance. Payment must be made in advance, either via the website booking system or by individual arrangement.
Special notes.
In case of inclement weather, the event may be canceled and the payment will be refunded. Parking is available on site.
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