Free exercise plan: 4 weeks of chair yoga for more ease in everyday life Do you want to incorporate more movement into your daily routine – without a mat, without sweating, but with impact? Then my new exercise plan is […]
Free exercise plan: 4 weeks of chair yoga for more ease in everyday life Do you want to incorporate more movement into your daily routine – without a mat, without sweating, but with impact? Then my new exercise plan is […]