Description
8-week online course – promoting mindful media use
Every Monday at 5 p.m. from 16.06. until 04.08.
Digital media are part of everyday life – even for children. My course helps children up to the age of 12 to become more aware of how they deal with screen time, distractions, emotions and online communication.
In 8 live online sessions of 30 minutes each, we approach the topic of mindfulness in a playful way: through short meditations, creative reflection tasks, conversations and exercises that invite them to think and empathize.
Topics include:
Being aware of media time
Recognizing and reflecting on digital distractions
Understanding your own and others’ feelings better – including online
Correctly classifying emojis, messages and fake news
Recognizing cyberbullying and reacting mindfully
Parents are permanent companions in the course.
They should be present in the first and last 5 minutes of each lesson to support them as role models and promote the transfer to everyday life. If you want, you can of course join in for the whole hour or just stay in the background.
Registration.
You can register via my website or by sending a message to info@lenabremm.com or Whatsapp/SMS +491772357035. Please specify time period.
Registration possible 24 hours in advance. Payment is made in advance, either via the website booking or by individual arrangement.
Special notes.
I reserve the right to cancel the course 1 week in advance if there is insufficient participation.
119 Euro
This post is also available in: German
