Yoga on Sunday A Sunday filled with art, movement, and community—that’s exactly what I recently had the opportunity to experience. The Montez Family Art Association, located beneath the impressive arches of the Honsell Bridge in Frankfurt, has long been an […]
Yoga
Free exercise plan: 4 weeks of chair yoga for more ease in everyday life Do you want to incorporate more movement into your daily routine – without a mat, without sweating, but with impact? Then my new exercise plan is […]
